Who have come to understand that to know and to love and to be of value to others, they first must know and love and value themselves;
他们逐渐知道了如果想要了解他人、爱他人、被他人重视，首先要了解自己、爱自己、重视自己。
Who have come to understand that to know and to love and to be of value to others , they first must know and love and value themselves;
要懂得如何去理解和热爱他人，对他人有价值，必须先了解自己，珍爱自己。
Compassion: Accepting yourself as you actually are rather than playing an ideal role, and also accepting others for who they actually are so that they are inspired to value themselves.
慈悲：接受真正的那个自己（真我），而不是仅仅在生活中扮演理想中的自己（理想我），同样，学会接纳他人，鼓励别人自我疼惜。
Compassion: Accepting yourself as you actually are rather than playing an ideal role, and also accepting others for who they actually are so that they are inspired to value themselves.
慈悲：接受真正的那个自己（真我），而不是仅仅在生活中扮演理想中的自己（理想我），同样，学会接纳他人，鼓励别人自我疼惜。
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