In the areas where one plate is beneath another, stress builds up over time.
被一个板块压在另一个板块之下的区域，压力会随着时间不断累积。
Stress builds up and they burn out.
应力积聚，他们烧尽的。
Stress builds up, and from time to time is released by large earthquakes like this one.
压力累积，时不时需要得到释放，就产生了这样的大地震。
It is no secret that as stress builds up in our body and mind, so to does illness and disease.
这不是什么秘密应力积聚在我们的身体和心灵，所以没有疾病。
Q: What are some habits that will help me release the stress and tension that builds up in my busy day?
有哪些习惯能帮我减轻每天的压力和紧张？
He says that what's actually happening inside the body during this process is that a substance called cortisol, which builds up during times of stress, is being expelled from the system.
他表示，其实在这个过程中，身体会把承受压力时累积的一种名为“皮质醇”的物质排出体外。
He says that what's actually happening inside the body during this process is that a substance called cortisol, which builds up during times of stress, is being expelled from the system.
他表示，其实在这个过程中，身体会把承受压力时累积的一种名为“皮质醇”的物质排出体外。
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