Instead, spend time out in nature and commune with the trees, lakes, ocean, mountains or forests that surround one.
取而代之，花些时间外出，徜徉在大自然中，并与周围的树木、湖泊、海洋、山脉或森林交流。
You should spend more time out of doors in the fresh air.
你应多花点时间在户外呼吸新鲜空气。
You should spend more time out of doors.
你应多点到户外透透气。
A majority of Americans feel libraries are doing a good job of providing a safe place for people to hang out or spend time as well as opening up educational opportunities for people of all ages.
大多数美国人认为，在为人们提供闲逛或消遣的安全场所，以及为各个年龄段的人们提供教育机会方面，图书馆做得很好。
Which sceeves me out, because I spend a lot of time there.
它另我讨厌的是，我在那里花费了太多的时间。
When you attend a conference, go out of your way to spend time with those who have questions for you.
当你出席会议的时候，抓住机会花些时间在那些给你提问的人身上。
Find out how students spend their free time, how much they study and what life is like for them.
本期节目会为大家介绍英国大学生是如何度过他们的课余时间，他们的学习强度和生活情况。
Most mornings I'm getting kids ready for school and I spend more time helping my daughter pick out her outfit than I do my own, as most mothers do.
像大多数母亲一样，大多数的早上，我要为孩子上学做准备，而且就像大多数母亲一样，我为女儿挑衣服花的时间比为自己更多。
There are several strong organizing systems out there; spend some time looking at several of them and choosing one that works for you.
存在好几种强大的财务组织体系，花一些时间研究它们并选择一种适合你的。
Prisoners spend a lot of time out of their cells; exercise is encouraged.
服刑人员花许多的时间在室外；监狱鼓励体育锻炼。
Most bosses spend a huge amount of time "messaging" and "reaching out", yet few are much good at it.
很多老板花费大量时间“输出信息”和“接受信息”，但极少有人做得很好。
I had such lousy careers advice that I was lost as to what to do and spend a long time drifting in and out of jobs.
我有如此烂的职业忠告以至于完全不知道要干什么，我花了很长时间跳来跳去。
This month I encourage you to observe just how much time you spend on giving energy out compared to receiving energy in.
这个月我鼓励你去观察一下你花了多少时间在花费和存储能量。
Spend time to find out whether or not the project is feasible.
花时间来弄清楚这个项目是否可行。
It only takes five minutes to make sandwiches in the morning -probably much less time than you spend heading out from work to buy your lunch.
你早晨只花费5分钟就可以做好三明治，这可要比你下班出去买午餐要省时间多了。
Spend time finding out how your existing customers use your software, what made them choose your product, and why they continue to use or enjoy it.
花时间找出现有的客户是如何使用你的软件的，是什么让他们选择了你的产品，他们为什么要继续使用或享受你的产品。
Hartstein points out that we spend a lot of time on self - reflection, instead of what we can do next.
哈特·斯坦博士指出，我们花大量的时间在自我反省上，而不去想我们下一步该有什么行动。
You will have to spend quite some time figuring out which artifacts to skip, which to add, and determine how they should be used to fit into your project, department, or organization.
您将不得不花费一些时间来找出哪个工件要被略去、哪个要被添加，并且确定应该如何用它们来适合您的项目，或组织。
Spend some time figuring out what makes them tick and understand why this relationship is important to them and to you.
花些时间想想是什么让他们如此表现，理解这种关系对你和对他们为什么这么重要。
Just really hanging out and trying to spend some time with them.
总之就是出去玩儿，尽量花时间和他们在一起。
They often tell me they spend more time figuring out how to do their jobs than actually doing them.
他们告诉我，其实他们花在弄明白怎样做好工作的时间比实际工作的时间还要长。
Would you spend more time hanging out with your friends?
你会花更多的时间和朋友一起玩吗？
If I were you, I'd study hard and not spend a lot of time in figuring out how to make easy money.
要是我是你们的话，我就努力学习，而不是花好多时间去想怎么样才能轻而易举地得到钱。
Maybe you end up cutting out time you'd spend in meditation, prayer or reading.
也许最后你不得不减少你花在冥想、祈祷或者阅读上的时间。
If possible, seek out their company, and spend some quality time with family and friends.
如果可能，寻求这种陪伴，跟家庭和朋友一起，度过一段高质量的时光。
If there's not enough information, the user won't spend time trying to figure out what the product does.
如果没有足够多的信息，用户不会花时间来辨认这个商品到底是干什么的。
Don't waste time listing out action items, spend time telling people what to do.
你不需要浪费时间去列出需要做的事情清单、花时间去告诉人们如何做。
When you have a full-time job, the last thing you want to spend extra time doing is sending out individual e-mails to every sponsor, and then following up with them one by one later.
如果你是全职工作的话，那你最不希望花费额外的时间做的事就是发个人电子邮件给每一位赞助商，然后一个个地跟在后面。
Usually people spend a ton of time setting out sponsor levels, making a brochure and all that stuff about what a sponsor gets for their money.
人们往往花费很多时间在确定赞助级别，制定一个小册子以及一个赞助商需要支付钱的物品。
Conversely, they'll spend more time figuring out how to capture, verify, and use data quickly, so these are the skills to master.
相反，他们会将更多时间用于确定如何迅速采集、验证和使用数据，所以这些是需要掌握的技能。
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