If sitting down to imagine your best possible self (an optimism exercise) feels contrived, you will be less likely to do it.
如果坐下来想象自己最有可能的最佳形象(即乐观训练)的方法让你觉得有些勉强，那你是很难坚持下去的。
Imagine, and write about, your best possible self in 10 years.
想像并写下你10年后有可能变成的最好的样子。
Whether or not this representation of our possible self is realistic or not is irrelevant, researchers note.
研究者指出，作为可能的自我的代表，它是否现实并没有任何关系。
The point is that we're picturing in our minds this possible self that we are or may someday be and sharing information that fits in with this notion of who we are.
重点是，我们脑中描绘出的可能的自我，以及分享符合自己特质的信息。
The only hope for underdeveloped countries is to become, as far as possible, self-reliant.
欠发达国家的惟一指望就是尽可能地做到自力更生。
The only hope for underdeveloped countries is to become, as far as possible, self-reliant.
欠发达国家的惟一指望就是尽可能地做到自力更生。
应用推荐