If sitting down to imagine your best possible self (an optimism exercise) feels contrived, you will be less likely to do it.
如果坐下来想象自己最有可能的最佳形象(即乐观训练)的方法让你觉得有些勉强，那你是很难坚持下去的。
Whether or not this representation of our possible self is realistic or not is irrelevant, researchers note.
研究者指出，作为可能的自我的代表，它是否现实并没有任何关系。
The point is that we're picturing in our minds this possible self that we are or may someday be and sharing information that fits in with this notion of who we are.
重点是，我们脑中描绘出的可能的自我，以及分享符合自己特质的信息。
The point is that we're picturing in our minds this possible self that we are or may someday be and sharing information that fits in with this notion of who we are.
重点是，我们脑中描绘出的可能的自我，以及分享符合自己特质的信息。
应用推荐