I didn't use to sleep very well, but then I started doing yoga and it really helps.
我以前睡得不好，但后来我开始练瑜伽，真的很有帮助。
Thanks a lot! It really helps.
我是刚来的，这个论坛真的很好，谢谢！
And it really helps, of course, Kobe and myself.
当然，这给了KOBE和我真正的帮助。
It really helps my handwriting and it has got neater.
它真的帮助我的手写笔迹变得更整齐。
If you like how it sounds, it really helps to repeat it!
如果你喜欢它的读音，多重复会很有帮助。
It really helps you to remember the meaning and the spelling as well.
这种方法确实能帮助你更好的记住单词的意思和拼写。
In a volatile market, it really helps to be able to lock in prices.
在动荡的市场中，能够锁定价格是非常有帮助的。
It was VERY difficult initially but it really helps to curb spending.
最初这是非常困难，但它确实有助于遏制消费。
When you're playing week in, week out it really helps your confidence.
当你每周都能打比赛的时候真的很能积累自信，这对你的状态也有帮助。
Now I try my hardest to practice English everyday. It really helps a lot.
现在我每天都尽力讲英语，这的确很管用。
I think it really helps to have a good idea about what defines success for oneself.
我认为一个人想好对自己而言什么是成功真的很重要。
Thanks for your advice, it really helps conduct myself well in the new environment.
谢谢你的建议，它对我在新的环境中如何立身处事有很大帮助。
I often have congestion from allergies and it really helps clear up my congestion.
我的鼻子经常过敏导致闭塞，它能够非常好的解决鼻塞问题。
It really helps if you've done your homework, and have some questions to ask us too.
如果你在家提前就已经准备妥当，那么绝对会对你有帮助，而且你自己也会有一些问题来问我们。
But it really helps to face the process as a unified team, with Shared expectations.
但是，作为一个共同的团队，报有同样的期望，来面对申请，更加有利。
I liked the product because I used it before. it really helps my kids to heal a sore throat.
我以前用过这个产品，确实能够帮助我家宝宝缓解咽喉肿痛，很喜欢它！
'I've learnt how to endure the freezing cold by meditating. It's surprising but it really helps.
我学会了通过打坐冥想来抵御低温，令人惊讶的是，这的确有用。
In particular, it really helps to understand the ideas in algorithmic efficiency and Big-O notation.
特别是，算法效率和大0符号能帮助你真正的理解你的想法。
I always listen to music when I'm running on my own, as I find that it really helps me maintain the right pace.
我自己一个人跑步的时候总是要听着音乐进行的，因为我发现音乐真的能够帮助我保持合适的跑步节奏。
In addition, it really helps to be an expert in JDBC and SQL to ensure that your JDBC data access is efficient.
此外，成为一名JDBC和SQL专家的确有助于确保JDBC数据访问的高效性。
According to her, it's not as foul-smelling as it sounds and it really helps enrich soil — so don't shy away from it!
她觉得相对于名字，它并不是很难闻，但却可以使土壤增肥，因此不要害羞地离它远远地。
And it really helps and moreover it is a great chance to get acquainted with new friends, new ideas, and new programs.
它真的有助于而且很大机会结识新朋友，开拓新思路，新节目。
When we guide people toward that kind of thinking it really helps them say, 'I'm doing this for my baby; it's worth it.'
这时我们会引导人们去稍微重复下这句能帮助他们的话，‘这是为了我的孩子；这值得等待。’
I am a classical singer but I also like to learn languages, because it's very interesting and it really helps me in my work.
我是一名古典歌手但是我也喜欢学习语言。因为很有趣而且对我的工作有帮助。
It really helps me explain to people that it's not the test's fault, your design needs some more. (Don't shoot the messenger.)
向大家解释不是测试的问题，而是设计需要改进（别把测试这个送信的打死），这让我受益良多。
The top section is most important, as it really helps you get an understanding of what processes are eating up network I/O time.
顶部的部分是最重要的内容，因为它可以帮助您了解哪些进程占用了过多的网络I/O 时间。
You're suddenly able to imagine what voice will come out of that face and that body and it really helps with character creation.
你突然间就能想象出有着那张脸、那个躯体的人会发出什么样的声音，这的确有助于角色塑造。
It goes well with the occasion and also looks great in an outdoor setting, plus it really helps when the weather is scorching hot.
在合适的场合，在户外会使你看起来更好，特别是在灼热的天气里。
It goes well with the occasion and also looks great in an outdoor setting, plus it really helps when the weather is scorching hot.
在合适的场合，在户外会使你看起来更好，特别是在灼热的天气里。
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