I didn't use to sleep very well, but then I started doing yoga and it really helps.
我以前睡得不好,但后来我开始练瑜伽,真的很有帮助。
I think it really helps to have a good idea about what defines success for oneself.
我认为一个人想好对自己而言什么是成功真的很重要。
Thanks for your advice, it really helps conduct myself well in the new environment.
谢谢你的建议,它对我在新的环境中如何立身处事有很大帮助。
"The fact of the matter is it helps our athletes, it inspires our kids, it really embraces all that the Olympics has to offer all of us as a country, as a community and as a world."
VOA: standard.2010.02.23
But it really helps me when I feel stressed, it helps me to relax.
但当我感到压力时,钓鱼总能让我放松下来。
And I think, I found that it really helps
而且我觉得,我发现真的有帮助,
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