But what about an exercise routine?
那日常锻炼呢？
Stick to your exercise routine if you can.
如果条件允许的话，坚持你的锻炼计划。
Add 2-3 minutes to your exercise routine, for example.
比如，每天的锻炼增加2 - 3分钟。
These methods can help you stay focused and interested in your exercise routine.
这些方法可以帮助你保持专注和对日常锻炼感兴趣。
It can be easy to lose your motivation if you get bored with your exercise routine.
如果你对日常锻炼感到厌烦，就很容易失去积极性。
What do you do for an exercise routine?
你有没有做什么日常训练？
No matter how cold it gets, we must all stick to our exercise routine.
不管天气多么寒冷，我们都要坚持锻炼。
Changes may need to be made to your diet, medicine or exercise routine.
可能需要对您的饮食、药物或锻炼常规作出改变。
Ignoring resistance training in your exercise routine, however, is a mistake.
然而，在你的锻炼日程里面忽略负重训练是错误的。
Your environment can have a big impact on how well you focus on your exercise routine.
环境对你在日常锻炼中多么集中有重要的影响。
Right Way: Human body gets used to the same exercise routine and it gets bored with it.
正确的方法：人类的身体会习惯一些相同的锻炼程序并且觉得厌倦。
Planning to start a new exercise routine or got a weekend work project ahead of you?
周末计划着要开始有规律地锻炼身体了？或者要大干一番了？
If you can't find time to hit the gym every day, then how about following a home exercise routine.
要是你抽不出时间每天去健身房锻炼，那么可以试试在家里进行日常锻炼的方式。
So you've done what you thought was the hard part: you started a regular exercise routine to get fit and healthy.
你做了你认为困难的事情：你开始日常锻炼进行健身和保持健康。
For those who already have an exercise routine add another 5 minutes per session or an additional session per week.
对那些已经做常规锻炼的人来说，每组运动再加上5分钟，每周加做一组运动。
If you don't have time for a full-blown exercise routine, it's worth setting aside a moment for some easy stretches.
如果你没有时间进行全面的运动，做一些简单的舒展运动还是值得的。
I'm also starting a meal plan and exercise routine that will have me drop some fat while gaining muscle by New Years, I promise.
我保证，在新年里会做好饮食计划并进行有规律地锻炼，在减肥的同时锻练肌肉。
While Scott was in space following a strict schedule, diet and exercise routine, Mark was leading a normal life in Arizona.
斯科特在太空中遵循着严格的时间、饮食和运动安排，而马克在亚利桑那州过着普通人的生活。
Or a community project, or a novel you're writing, or a diet or exercise routine which you're really taking seriously this time.
或者一个社会项目、一部想写的小说、或是这次想动真格的要节食健身了。
Make yourself a weekly exercise routine, whether it's walking 3 days a week or working out 5 times a week, and do it religiously.
给自己定一个每周锻炼习惯，不论是一周三天步行还是五次健身，虔诚地进行。
The Mayo Clinic reports that it is also important to coordinate your meals, snacks and what you drink to make the most of your exercise routine.
Mayo诊所报告指出，要让锻炼效果更佳，应当与自己的饮食互相协调。
But if you haven't exercised for some time and you have health concerns, you may want to talk to your doctor before starting a new exercise routine.
但是如果你很久没有锻炼并且有健康困扰，你可能在开始新的日常锻炼前要与你的医生交流。
Actually, when you make significant positive change, such as a regular exercise routine or better eating habits, everything else will improve along with it.
事实上，当你做出一些大的、积极的变化时，比如说坚持锻炼或者更好的饮食习惯，身边的每件事都会慢慢得到改善。
Your metabolism is slower than it used to be (for every pound you lose your metabolism slows down by 20 CAL a day) and your body is used to your current exercise routine and diet.
你的代谢功能比以往有所减缓(因为你每减一磅，代谢就会以每天20卡路里的量减慢)，而你的身体也已适应了当下锻炼和饮食的规律。
The agencies of CIRC exercise routine supervision and administration on foreign-funded insurance companies within their respective jurisdictions according to the powers delegated by CIRC.
中国保监会的派出机构根据中国保监会的授权，对本辖区的外资保险公司进行日常监督管理。
The agencies of CIRC exercise routine supervision and administration on foreign-funded insurance companies within their respective jurisdictions according to the powers delegated by CIRC.
中国保监会的派出机构根据中国保监会的授权，对本辖区的外资保险公司进行日常监督管理。
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