But what about an exercise routine?
那日常锻炼呢？
Stick to your exercise routine if you can.
如果条件允许的话，坚持你的锻炼计划。
Add 2-3 minutes to your exercise routine, for example.
比如，每天的锻炼增加2 - 3分钟。
These methods can help you stay focused and interested in your exercise routine.
这些方法可以帮助你保持专注和对日常锻炼感兴趣。
Your environment can have a big impact on how well you focus on your exercise routine.
环境对你在日常锻炼中多么集中有重要的影响。
What do you do for an exercise routine?
你有没有做什么日常训练？
No matter how cold it gets, we must all stick to our exercise routine.
不管天气多么寒冷，我们都要坚持锻炼。
Changes may need to be made to your diet, medicine or exercise routine.
可能需要对您的饮食、药物或锻炼常规作出改变。
Ignoring resistance training in your exercise routine, however, is a mistake.
然而，在你的锻炼日程里面忽略负重训练是错误的。
Planning to start a new exercise routine or got a weekend work project ahead of you?
周末计划着要开始有规律地锻炼身体了？或者要大干一番了？
Planning to start a new exercise routine or got a weekend work project ahead of you?
周末计划着要开始有规律地锻炼身体了？或者要大干一番了？
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