Firstly, build normal daily routine and eat regularly.

首先，建立正常的作息，饮食规律。

youdao

I want you to eat regularly for two days, then skip a day, and repeat the procedure for two weeks.

我希望你正常饮食两天，然后跳过一天，接着重复这一程序，共两个星期。

youdao

I want you to eat regularly for two days, then skip a day, and repeat the procedure for two weeks.

我希望你正常饮食两天，然后跳过一天，接着重复这一程序，共两个星期。

youdao