Doing more exercise can stop people from getting old.
多做锻炼能够防止人变老。
I think doing more exercise is a good way to keep healthy.
我认为做更多的运动是一个保持健康的好方式。
The best way of losing weight is eating less and doing more exercise.
最好的减肥方法就是少吃多运动。
Increased daylight hours may also tempt you to start doing more exercise.
白昼的增加还有可能促使你进行更多的锻炼。
But new research has revealed that we may be able to burn more fat without actually doing more exercise.
但新一项研究显示，也许我们可以不用多做运动就可以燃烧更多脂肪。
The key to keep fit is doing more exercise, reasonable diet, working and resting regularly and keeping happy mood.
加强体育锻炼、合理饮食、规律作息和保持健康心态是保持健康的关键措施。
Most New Year resolutions focus on self-improvement, the NHSBT claims, consisting of promises to eat more fruit and vegetables, doing more exercise, stopping smoking or drinking less alcohol.
NHSBT表示，绝大多数的新年决心都聚焦于个人改善，包括许诺吃更多的水果和蔬菜，做更多的锻炼，戒烟或减少饮酒。
It's easyto talk ourselves out of doing something, but if we have someone who iscounting on us, we are more likely to keep our appointment to exercise.
说服自己做件事非常容易，但是如果有人和我们一起做，那么就更有可能使锻炼坚持下去。
It's easy to talk ourselves out of doing something, but if we have someone who is counting on us, we are more likely to keep our appointment to exercise.
说服自己做件事非常容易，但是如果有人和我们一起做，那么就更有可能使锻炼坚持下去。
What's more, doing mental calculations may be an important way to exercise and improve our working memory -we have to hold the Numbers in our head before we can manipulate them.
而且，心算也是锻炼和提高思维的一个重要方法-因为，我们必须先记住它们才能计算它们。
In many cases if we don't have time for this whole process, we often end up doing nothing when realistically we could have fit in some form of exercise in by taking a more balanced approach.
很多情形下，如果我们没有时间做这整套步骤，我们常常放弃，索性什么都不做，更现实地寻找其他平衡的方式。
I enjoy doing this exercise outside more than inside.
我更多的是在室外享受这个练习。
A Dutch study found that people who spend more time doing moderate, integrated-style exercise burned more calories than those who performed shorter, sharper workouts.
荷兰一项研究发现，经常进行适度综合性锻炼的人比在短时间内进行高强度健身的人消耗的热量多。
I argue that students, primary school students in particular, should be relieved from the heavy task of studying and doing homework, thus having more time for sports and physical exercise.
我认为学生，特别是小学生，应该从繁重的学习和作业中解放出来，将更多的时间投入到体育锻炼中去。
More than likely you don’t hate exercise, you just hate the exercises you’ve been doing .
其实很大程度上你并不是讨厌锻炼，你只是讨厌你现在正在进行的锻炼方式罢了。
The people who've run on the treadmill, even when that arousal is fairly obvious, you've got--you--doing a little bit of aerobic exercise, ? you still find the experimenter more attractive. Okay?
跑步的那个人，即使很明显，兴奋时因为做了一些有氧运动，你仍然发现实验者更具吸引力，对吧？
The older generation is also more likely to take a healthy amount of exercise, with 12 per cent spending at least 30 minutes doing so each day.
老一辈的人经常进行适度锻炼，12%的受访者每天至少锻炼30分钟。
When you take time out for exercise, you're doing your body good in more ways than one.
多找时间到户外锻炼身体，多活动身体总比身体始终处于一个模式好。
The secret is integrated exercise. This involves going about your normal daily life - but doing it with more gusto.
秘诀就是“综合性锻炼”。这得从你的日常生活做起——但一定要充满热情地去做。
If you are bordering on being overweight, stop what you are doing, and start eating healthily and take more exercise.
如果您是接壤的超重，停止你正在做的，并开始进食，健康，并采取更多的演习。
By doing exercise, people can stay away from diseases and work with more efficiency.
通过做运动，人们能远离疾病并工作更有效。
Trying to make our life more longer than expecting we need to quit our bad hobbies and keep mental health taking balanced diet and doing regular exercise is often a good way to follow too.
试图使我们的生活更比预期的长我们需要放弃我们的坏的爱好保持心理健康均衡的饮食和做定期锻炼也经常遵循的一个好方法。
I was NOT doing any physical exercise for more than 10 years, NOT even walking 30 minutes a day for years.
我不做任何体育锻炼长达10年以上，甚至几年来从未一天步行过30分钟。
Staying active and doing regular exercise the old-fashioned way is far more advantageous than doing nothing.
保持活力，定期锻炼，就算过时的运动方式也比一动不动来得好。
Dutch study found that people who spend more time doing moderate, integrated-style exercise burned more calories than those who performed shorter, sharper workouts.
荷兰一项研究发现，经常进行适度综合性锻炼的人比在短时间内进行高强度健身的人消耗的热量多。
When we are doing some exercise, we will find that we will not concern more about these unpleased things and be full of spirit and energy.
当我们在做运动的时候，我们会发现我们不会去关注那些不愉快的事情，而是精神饱满。
Eating healthy and getting more exercise will help us fight the demon of stress and by doing just that we will gather more happiness in our lives.
健康饮食和适当运动有助于我们打败邪恶的压力，而且还能使我们从中获取更多的人生乐趣。
Eating healthy and getting more exercise will help us fight the demon of stress and by doing just that we will gather more happiness in our lives.
健康饮食和适当运动有助于我们打败邪恶的压力，而且还能使我们从中获取更多的人生乐趣。
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