Most New Year resolutions focus on self-improvement, the NHSBT claims, consisting of promises to eat more fruit and vegetables, doing more exercise, stopping smoking or drinking less alcohol.

NHSBT表示，绝大多数的新年决心都聚焦于个人改善，包括许诺吃更多的水果和蔬菜，做更多的锻炼，戒烟或减少饮酒。

youdao

I think doing more exercise is a good way to keep healthy.

我认为做更多的运动是一个保持健康的好方式。

youdao

The best way of losing weight is eating less and doing more exercise.

最好的减肥方法就是少吃多运动。

youdao

We could begin to put a certain amount of pressure on the text and possibly, as I say, - begin to do things with it which are kind of a five-finger exercise-- -- we'll be doing a lot more of that sort of thing--but which might work.

开始时我们应该对文本抱有一定的怀疑,就像我说的，用一种五指练习法来做-,以后我们会大量涉及到这种练习。

耶鲁公开课 - 文学理论导论课程节选

The people who've run on the treadmill, even when that arousal is fairly obvious, you've got--you--doing a little bit of aerobic exercise, ? you still find the experimenter more attractive. Okay?

跑步的那个人，即使很明显，兴奋时因为做了一些有氧运动，你仍然发现实验者更具吸引力，对吧？

耶鲁公开课 - 心理学导论课程节选

She needs to reduce her waist size a bit more, which she can do by doing more muscle-strengthening exercise to lower her percentage of body fat.

CNN: Secrets of women with healthy hearts

So staff are less confident in their PE teaching abilities and there has been a steep drop in the numbers of children doing two or more hours exercise a week.

BBC: The challenge of providing good PE lessons

You will benefit more from doing regular gentle exercise for a good length of time, than exercising very vigorously for a short length of time or infrequently, they say.

BBC: Can too much exercise cause a stroke?