They make statements about yoga being for the body, mind, and soul.
他们宣称瑜伽有益于身体、精神和灵魂。
Albert, forget all you think you know about yoga, even this article.
艾伯特，忘记你对于瑜伽的所有了解，甚至这篇文章。
How much do you know about yoga?
对瑜珈有否认识？
That time nobody knew about yoga.
那时没人了解瑜伽。
W：瑜珈怎么样？
Can you tell me something about yoga?
你能给我介绍下瑜伽吗？
爱玛：瑜珈怎么样？
How many topics can a blogger write about yoga?
关于瑜伽，有多少话题可以写入博客？
That's how I feel about yoga-- and my yoga mat.
对于我来说，我的瑜伽和瑜伽垫正是这种关系，天生一对。
瑜珈怎么样？
Been curious about yoga, pilates, spinning, or something else?
对瑜伽、普拉提、动感单车或是别的什么感兴趣？
It was my first time to learn about yoga philosophy in the ashram.
在静修处我第一次学习了瑜珈哲学的课程。
Don't let yourself get stressed out about yoga - it defeats the purpose.
不要让你被瑜伽的压力所打败。
So Albert - forget all you think you know about yoga. Forget even this article.
所以艾伯特，忘记你对于瑜伽的所有了解，甚至忘记这篇文章。
So Albert – forget all you think you know about yoga. Forget even this article.
所以艾伯特，忘记你对于瑜伽的所有了解，甚至忘记这篇文章。
The great thing about yoga is it can be as vigorous or as gentle as you want it to be.
瑜伽最大特点是可以如你所愿，或是充满活力或是性情温和。
He knew nothing about yoga, but at 19 met Victoria, an actual yoga instructor, at the gym where they both taught.
他对瑜伽一无所知，但是因此在19岁时遇到维多利亚，一个真正的瑜伽教练，他们在同一个健身房教瑜伽。
So Albert – forget all you think you know about yoga. Forget even this article. All you need to do is turn up to class.
所以艾伯特，忘记你对于瑜伽的所有了解，甚至忘记这篇文章。你所要做的只是出现在教室里。
I was on that magazine assignment, writing about Yoga vacations, and I'd just finished two weeks of mightily restorative Yoga classes.
当时我受杂志社邀稿，撰写瑜伽之行，才刚结束两个礼拜有助于恢复活力的瑜伽课程。
Now you can open all kinds of magazines and see advertisements showing yoga, and celebrities talking about yoga - even golfers do yoga.
如今你打开任何一种杂志，都可以看到瑜伽广告、名人谈瑜伽，甚至高尔夫球手也练习瑜伽。
So, while such studies help raise awareness about yoga, it's crucial that we discern the difference between a typical yoga class and yoga therapy.
所以，当此类的研究一边帮助提升了瑜伽在人们心中的影响力的同时，另一方面也意识到典型的瑜伽课程和瑜伽理疗的不同也是极其必要的。
The myth is Mata Parvati was pregnant that time and he knew that Lord Siva know so much about yoga, so she requested him to teach yoga and then yoga first time came to know.
传说当时帕尔瓦蒂正值孕期，了解她的丈夫通晓瑜伽，因此帕尔瓦蒂要求希瓦传授自己瑜伽知识，这便是第一次的瑜伽传播。
Can you share with us some words about inner engineering? Some philosophy and also techniques? About yoga asana, or breathing techniques, or meditation that can help us to do the inner transformation?
关于内在工程您能分享一下相关的哲学和技术吗？比如瑜伽体式、呼吸法或冥想来帮助我们进行内在转化吗？
I've been feeling a bit stressed about my school work recently and I thought yoga might help.
我最近对我的学校作业感到有点压力，我想瑜伽可能会有帮助。
Yoga is not about fancy asanas or breath control.
瑜伽不在于花哨的体式或呼吸控制。
Yoga is about inside awareness.
瑜伽与内在意识相关。
If strengthening your cardiovascular system, toning and stretching your muscles, and improving your mental fitness are on your to-do list, keep reading to learn more about the basics of yoga.
如果加强心脏强度，锻炼肌肉，提高精神注意力都在你的计划内，那么接着阅读下文了解一些瑜伽的基本知识吧。
If strengthening your cardiovascular system, toning and stretching your muscles, and improving your mental fitness are on your to-do list, keep reading to learn more about the basics of yoga.
如果加强心脏强度，锻炼肌肉，提高精神注意力都在你的计划内，那么接着阅读下文了解一些瑜伽的基本知识吧。
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