If at any point you feel yourself becoming tense, make a conscious effort to relax.
如果什么时候你感到自己变得紧张了，就有意识地努力去放松。
Becoming a successful single is about learning to be happy with yourself.
要成为一个成功的单身人士先学着与自己快乐相处。
If you find yourself becoming overwhelmed or stressed by all the commotion, give yourself a time out.
如果你觉得自己在人群里变得紧张疲倦，那么给自己一个独处的时间吧。
Being truly exceptional requires complete immersion. Becoming great demands that you give yourself to your practice fully.
变得无与伦比需要完全地投入，完完全全地将所需投入到自己的实践中去。
Don't worry about becoming a raging egomaniac or blind to your faults; the beauty of being able to celebrate and love yourself is that it allows you to deal with your shortcomings in a productive way.
不要担心会变成一个自大狂或对自己的错误视而不见；能够赞美和热爱你自己的好处就是它让你可以以富有成效的方式来处理自己的缺点。
But by becoming aware of that jumping around in your thoughts, you have found the tool for gently bringing yourself back to your present task.
不过当你意识到自己的思想正在开小差的时候，你就已经找到方法把你的思想慢慢拉回到当前的事情上了。
Your actions are harmful to yourself or to others: for instance, you are drinking too much alcohol, abusing drugs, or becoming overly argumentative and aggressive.
自己的行为令自己或其他人受到伤害例如酗酒滥用药物容易跟人吵架或带有攻击行为。
Feel yourself becoming more peace-full.
你会觉得自己安静平稳许多。
Maybe you have a dream that you’ve been working towards and you find yourself becoming impatient with the pace, so impatient that you’ve leapt over a few steps.
也许你有一个一直努力实现的梦想。 你发现自己对那样的速度失去耐心。
However, the best way to avoid becoming a victim yourself is to be aware of what's out there and what sorts of things you should avoid.
但是最好的办法就是防患于未然，知道自己应该避免什么。
As you progress towards becoming a successful single, you will have enough confidence in yourself that you won't have a problem being around couples.
当你渐渐成为一个成功的单身时，你就会有足够的自信，与情侣在一起也不会有问题。
So it is becoming more important to know what other programs you can use as building blocks and how to stick them together, and less important to know how to build basic "plumbing" yourself.
因此，懂得运用哪些其他的程序，如何将他们合并起来，变得尤为重要。而如何创建那些基本的模块反而不那么重要了。
If you wish to avoid becoming shark bait yourself, take particular care if you surf.
如果你不想被鲨鱼攻击，那么你在冲浪时要特别小心。
Do-it-yourself wills are becoming ever-more popular; and a wealth of information can also be downloaded for next to nothing from the internet.
自己写遗嘱越来越流行；互联网上几乎可以下载到所有你需要的信息。
Avoid becoming a statistic by taking care of yourself and your family in the sun.
避免“榜上有名”的有利措施就是关爱你自己和你的家人，安全的享受阳光，避免强光造成的晒伤。
You can however control your own actions and reactions, and this is where the work needs to take place to safeguard yourself against becoming a criminal perpetrator.
然而，你可以控制自己的行为和反应，而且这是为了让自己防止成为一名犯罪份子所需要进行努力的方面。
Cope advises showering before and after using a pool or spa to minimise the chance of spreading bacteria or becoming infected yourself.
Cope建议在使用水池或温泉前后都要淋浴，为的是让病菌感染自己的风险降到最低。
After becoming comfortable with lambdas and closures, you may find yourself reducing code and creating more readable and reusable code by writing your own higher-order functions.
在适应了lambdas和closures以后，您可能会发现，通过编写您自己的高阶函数您已经减少了代码并创建了更多的可读与可用代码。
And if you had a good experience and want to share your expertise and time, consider becoming a Support Forum Volunteer yourself.
如果你也有精湛的技术，还想分享你的时间与技术，你可以考虑自己当一个支持论坛志愿者。
Only if you threw yourself into your studies will you ultimately achieve your long-term goal of becoming an archaeologist.
只要你全心全意地投身于学习，你终将会达到你成为一名考古学家的长远目标。
So, rather than apologizing to me, you need to look at yourself and ask if you like the person you're becoming.
所以，你没必要向我道歉，你只需要看看自己，然后扪心自问，到底你是否喜欢自己成为这种人。
If you find yourself becoming increasingly irritable or taking unhealthy risks (like drinking too much or abusing drugs), you may have a problem dealing with anger.
如果你发现自己变得越来越急躁，或采取不健康的风险(如饮酒过量或滥用药物)，您可能会在处理愤怒方面有问题。
Then, you should dress up and make yourself be the prettiest and most charming before becoming the bride.
在你成为新娘之前，让这一天成为你最美最耀眼的一天吧！
We are here to help, but most of the work has to be done on your side, after all, you caused the mess, in just not being yourself and through that becoming the pinball for other's agendas.
我们在此提供协助，但是大部分工作必须由你们一方自己去完成，毕竟，是你们造成了这混乱困境，没有做自己，成为其他人议事议程的弹球游戏。
The best way to prevent yourself from becoming paralyzed with worry, writes psychiatrist Edward M. Hallowell, is to simply make sure you never worry all by yourself.
精神病学家爱德华·m·哈洛·威尔写道：为了不让自己担心到焦头烂额，最好的方法就是确保自己，永远的一无所忧。
Only if you completely throw yourself into your studies will you ultimately achieve your long-term goal of becoming an archaeologist.
只要你全心全意地投身于学习，你终将会达到你成为一名考古学家的长远目标。
As you get older, every choice that you made defines who you're gonna turn into, so rather than apologizing to me you need to look at yourself and ask if you like the person you're becoming.
等你渐渐长大，你做的每一个选择都将决定你成为一个怎样的人。所以，与其给我道歉，还不如好好的审视一下自己想要成为一个什么样的人。
By being scrupulously honest with yourself and by asking the opinions of trusted friends, you may gain a much more realistic viewpoint and avoid becoming enmeshed in affairs that will surely go awry.
通过诚实面对自我的再三思量，以及通过值得信赖的朋友给你的建议，你可以积累更多切合实际的观点，并避免陷入那些注定失败的恋情之中。
By being scrupulously honest with yourself and by asking the opinions of trusted friends, you may gain a much more realistic viewpoint and avoid becoming enmeshed in affairs that will surely go awry.
通过诚实面对自我的再三思量，以及通过值得信赖的朋友给你的建议，你可以积累更多切合实际的观点，并避免陷入那些注定失败的恋情之中。
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