But Dr Mayur Lakhani, vice-chairman of the Royal College of General Practitioners, advocates exercise over yoga.
Within two years, its inaugural list led with Richard Hittleman's "Yoga 28-Day Exercise Plan, " which is still in print.
We're sweating out stress at the gym, too, which also hits the V-spot: Aerobic exercise and yoga enhance vagus nerve output -- as does meditation.
He founded his own company in 1967 to package books for other publishers, then developed his own book list, starting with "Yoga: 28 Day Exercise Plan, " still in print.
Adidas is trying to reposition the brand as clothing to be worn for exercise such as yoga and dance.
They will also be encouraged to prescribe more gentle forms of exercise such as yoga for less active pensioners.
Among its amenities, a yoga room provides communal space for exercise and meditation, while a restaurant, bar and cafe serve up gourmet food for hotel guests and Bedford residents alike.
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She stopped the extreme dieting and concentrated on counting calories and getting exercise, eventually running four times a week and doing yoga and Zumba.
It was a catwalk of energetic, giggly models in active wear chatting on cellphones as they waved to attendees, then an exercise routine led by the designer that included running in place, yoga and pull-ups.
Afterward, bask in the pleasure of the spa's state-of-the-art exercise equipment, including an Aveda Spa Pool, hot tub and Pilates and yoga classes.
Lunch-hour yoga classes are widespread and tai chi, a leisurely martial art and traditional pre-work exercise in China, is finding its way into the unlikeliest of places.
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