One wonders if they shouldn't ease up, calm down, breathe deep, get more securely grounded.

WSJ: Way Too Much God

Study participants were also taught to breathe by taking deep breaths through the nose, feeling the air fill their lungs and exhaling fully.

CNN: Mindfulness training busts stress

At this point, in order to breathe, our only option was to keep moving to an open space where we could take a deep breath of fresh air.

CNN: , Special to