Take a deep breathe and relax.

慢下来。——深呼吸然后放松。

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Whenever life seems to move too fast, take a deep breathe.

每当生活节奏开始加快的时候，试着深呼吸。

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Take a deep breathe when moving the left foot, standing with feet apart. (Fig1, Fig2)

当左脚向左分开站立之后，先做一次深呼吸。（图1。图2）

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One wonders if they shouldn't ease up, calm down, breathe deep, get more securely grounded.

WSJ: Way Too Much God

Study participants were also taught to breathe by taking deep breaths through the nose, feeling the air fill their lungs and exhaling fully.

CNN: Mindfulness training busts stress

At this point, in order to breathe, our only option was to keep moving to an open space where we could take a deep breath of fresh air.

CNN: , Special to