This means avoid processed food, and keep to a natural diet, like fresh fruit, vegetables, nuts, fish.
Set and keep to a timetable for removing deficiencies in its information on the condition of Railtrack's assets.
For better sleep, don't just set a morning alarm -- set a bedtime for both the week and the weekend and keep to it.
Momentum can be defined as the tendency of stocks to demonstrate consistent performance over a given period of time (typically three to twelve months), and the tendency of past winners to keep winning and losers to keep losing relative to their peers.
Sassicaia and the luxury-wine boom sprinkled a pinch of fairy dust over the Maremma, a place whose outside appeal was previously confined to the tourists who swarm on the coast in July and August, and the enclaves of wealthy Florentines and Romans who keep beach houses and hunting cabins there (and keep to themselves).
And we need to keep our nose to the grindstone and keep working hard to continue that growth and continue that job creation.
But then, the advice I was giving about how that should be done and the need for the coalition to take very seriously its Geneva Convention obligations to keep order, to keep basic humanitarian services running, and to keep civil administration running, and get the UN in to create a new Iraqi political and interim authority, that was all being ignored.
Dartmoor National Park Authority also discourages people from feeding ponies, and asks them to take litter home and to keep to the 40mph limit on moorland roads.
If we want to keep moving forward, we need scientists to keep inventing and innovating, to keep unlocking new solutions and pushing new breakthroughs.
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And everybody understands the sacrifices that you have made and your families have made to keep America safe and to keep America secure in this vital mission.
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The accepted wisdom is for governments to be open and honest, without denial or premature reassurance, to own up to risks and uncertainties, and to keep up a constant flow of consistent information while giving people clear instructions and something to do.
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So expect unrest and revolution to keep spreading throughout the Middle East, and expect risk premiums to keep goosing the price of oil and gas.
You just have to keep working hard to get it right, and keep listening to the physios.
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Consider all the things that compete for your time, and decide what to keep and what to discard.
Clean up your schedule by considering all the things that compete for your time, and decide what to keep and what to discard.
"It's early days in our planning and we're already working on using new innovations to try and keep disruption to passengers to a minimum, " Mr Langman said.
He helped teach Raymond the finer points, including to keep smiling and to keep moving.
According to this view, the revival of the job market will encourage consumers to keep spending and businesses to keep expanding, despite higher prices for food and gasoline.
Five years from now, or 10 years from now, or 20 years from now, won't we be better off if we had the courage to keep working and to keep fighting and moving forward -- understanding that it's not easy -- change has never been easy.
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And my number-one priority is always to keep our diplomats safe and to keep our embassies safe.
While some websites were offline, the internet fared quite well and millions of those affected by the storm turned to Twitter, both to get help and to keep up to date with news.
Hopefully, the weather will continue to get warmer and Sam won't need to put an hour of prayers in and just keep to the mandatory half an hour a day that a sun worshipper must complete to bring warmth to the country and as an additional bonus receive an all-year round tan.
"It's hand to mouth but we will fight tooth and nail to keep it going and to open on more evenings, " admits Jo Jones.
"The idea overall is to renew the program and to keep it relevant and appealing to new audiences, " said Mark Adams, chief spokesman for the IOC.
Other common failings in the self-management of health care include neglecting to get regular mammograms and colonoscopies and to keep up with adult immunizations.
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In an effort to combat the problem steps are being taken to recruit more doctors and medical students and to try to keep doctors in their posts for as long as possible.
These skills are what will bring a company to reaching success and keep continuing to become more and more successful over time.
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As its economic interests have grown, China has pressed for more access to Myanmar's harbours and territorial waters, to monitor the security of the new port and pipelines, and to keep an eye out for pirates.
Meanwhile, he asserts that while the company compiled a long list of businesses to exit in order to focus on its core markets, the company after much back and forth is still debating which units to keep and which to sell or close.
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"Zero Dark Thirty" fictionalized some events and people to keep the story moving as well as to keep sources and U.S. operations safe.
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