His calm response dissolved her anger.
他平静的回答化解了她的怒气。
Try to figure out what feeling underlies your anger.
设法找出什么情绪是你生气的原因。
It took an almost superhuman effort to contain his anger.
他以超常的克制力强压住怒火。
She tried to smother her anger and help them resolve their conflicts.
她试图抑制住怒气，帮助他们解决纠纷。
Her emotions had ranged from anger to guilt in the space of a few seconds.
她的情绪在几秒钟内由愤怒转为内疚。
Don't let anger be the boss of you.
不要让愤怒主宰你。
I tried my best to soothe his anger.
我尽力劝慰他不要生气。
If we are filled with doubt or anger, we cannot create world peace.
如果我们心中充满了怀疑或愤怒，我们就不能创造世界和平。
They help you cool down when you feel like your anger might explode.
当你感觉自己要怒火爆发的时候，它们会帮助你冷静下来。
This is one of the most potent ways, Tice found, to put anger to rest.
Tice发现，这是平息愤怒最有效的方法之一。
Everything was so nice that her pleasure began to crowd her anger out of her mind.
每一样都那么漂亮，她的喜悦开始把她的愤怒从脑海中驱散。
Passionate, energetic debate does not require anger and hard feelings to be effective.
充满激情、充满活力的辩论不需要愤怒和厌恶情绪就能产生效果。
The techniques of reframing and distraction can alleviate depression and anxiety as well as anger.
重构和分散注意力的技巧可以缓解抑郁、焦虑和愤怒。
Going off alone to cool down is also an effective way to refuse anger, especially if you can't think clearly.
一个人独自去冷静下来也是拒绝愤怒的有效方法，尤其是当你不能清晰思考的时候。
One of the first steps in dealing with emotions such as anger or fear is to acknowledge them as normal and human.
处理愤怒或恐惧等情绪的第一步，就是承认这些情绪是人之常情。
They said that the decision was made more in sorrow than in anger.
他们说作出这个决定，与其说是出于气愤，不如说是出于悲伤。
Sam stamped his foot in anger.
萨姆气得直跺脚。
She worked off her anger by going for a walk.
她散散步气就消了。
Singing or running can help you let out your anger.
唱歌或跑步可以帮助你发泄愤怒。
On that day, I decided not to let anger control me any longer.
那天，我决定不再让愤怒控制我。
After letting go of his anger and frustration, he found himself on a road to sympathy instead.
在放下愤怒和沮丧之后，他发现自己反而走上了同情之路。
Once you're better at experiencing anger and expressing it in a healthy way, you'll be able to set a good example for your kids.
一旦你能够更好地处理愤怒情绪并用健康的方式表达出来，你就能够为孩子树立一个好榜样。
谅解别人而不要发怒。
不要在愤怒中做出回应。
He switched off his anger when he saw his son.
一看到他的儿子，他的怒气就全消了。
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