例如,你可以用红椒、蘑菇、红洋葱、西红柿和一点西兰花配以低脂奶酪、低脂酸奶油和莎莎酱来做煎蛋卷。
You can prepare an omelet using red pepper, mushrooms, red onion, tomatoes, and a little broccoli—garnish with low fat cheese, low fat sour cream, and salsa.
像西红柿、番石榴、木瓜等红色的水果,含有番茄红素,一种红色的色素及营养素。
Fruits with a red hue, such as tomatoes, guava, and papaya, contain lycopene, a reddish pigment and nutrients.
对健康有颇大保护作用的西红柿中的番茄红素,熟吃比生吃更便于吸收。
Lycopene, which appears to have profound protective effects on health, is better absorbed from cooked than from raw tomatoes.
And he says, "Oh, this is a very red apple, much redder than that tomato" Or whatever.
然后他会说出,噢,这苹果超红耶,比西红柿还要红,诸如此类的话
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