加热中式炒锅或是平底锅，倒入少许油，晃一下锅，加入猪肉炒至颜色转为粉红色就可以继续添加蒜，姜末，中火炒香，约2分钟。

Add pork and stir-fry, breaking up lumps, until no longer pink. Add garlic and ginger and stir-fry over moderate heat until very fragrant, about 2 minutes.

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中火烧热平底锅，融化黄油后加入蒜末炒香。

In large skillet, over medium high heat, melt butter. Add garlic and saute until fragrant.

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将西兰花洒上点盐及橄榄油，用烤炉烤、平底锅炒，或蒸均可。

Saute on top of the stove only in olive oil, sesame oil, or butter.

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