我试着为他准备无肌肉的练习，也就是平衡练习。
I tried to prepare him for the non-muscular activity he was about to do called balance drills.
FAME项目包括泡沫轴和多向平衡板的平衡练习。
The FAME program included balance exercises on foam pads and wobble boards.
训练项目包括在平衡板上静态和动态的平衡练习，并作为他们季赛项目训练的一部分。
The training program ( Download here) included static and dynamic balance exercises on a wobble board and was performed as part of their regular season training program.
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