我试着为他准备无肌肉的练习，也就是平衡练习。
I tried to prepare him for the non-muscular activity he was about to do called balance drills.
FAME项目包括泡沫轴和多向平衡板的平衡练习。
The FAME program included balance exercises on foam pads and wobble boards.
训练项目包括在平衡板上静态和动态的平衡练习，并作为他们季赛项目训练的一部分。
The training program ( Download here) included static and dynamic balance exercises on a wobble board and was performed as part of their regular season training program.
为了降低这些老年人摔跤的风险，蒂内提使用了多种方法，包括请运动教练登门教授平衡练习法。
To reduce these seniors' risk of falling, Tinetti used multiple methods, including having an exercise teacher go to a person's home and teach balance exercises.
至于像“它是对阳瑜伽的平衡练习”，或者“它是针对关节，不是针对肌肉”这类简单回答是不能让人满意的。
Simple answers such as "It is the balancing practice for your Yang style of yoga" or "It is yoga for the joints, not the muscles" are not overly satisfying.
至于像“它是对阳瑜伽的平衡练习”，或者“它是针对关节，不是针对肌肉”这类简单回答是不能让人满意的。
Simple answers such as"It is the balancing practice for your yang style of yoga" or"It is yoga for the joints, not the muscles" are not overlysatisfying.
一组每周在电脑控制的平台上进行一次平衡练习，一组每周上一次太极课，而另一受控组则每周进行一次讨论。
One group performed balance exercises on a computer-controlled platform once a week, one group took a weekly tai chi class, and a control group met for a weekly discussion.
这项练习提高了你的体质、平衡力、时机掌握能力以及步法。
This exercise improves your coordination, balance, timing and footwork.
经过大量的练习，你终于学会了如何平衡自己。
After much practice, you finally learned how to balance yourself.
你可以尝试通过练习，自我发现和不断自省来创造平衡的态度。
You can practice creating a balanced attitude through exercises, self discovery and constant work on yourself.
节奏︰大声念着节奏，敲着节拍，或跟随节拍拍手及故意练习交替的节奏(对于不平衡的节奏)。
Rhythm: say the rhythm aloud, tap to the beat, or walk to the beat while clapping the rhythm and deliberately practicing alternate rhythms (for unevenness).
虽然每天都要练习，但我还不能说完全掌握了生活的平衡。
Even though I am practicing life balance every day I still cannot say that I have mastered it completely and still have a long way to go before I do.
不要花太多时间来做拉伸以致你无法出去跑步，不过一个平衡很好的训练安排总是包含柔韧性练习。
Don't spend so much time stretching that you never get out to run. A well-balanced workout routine, however, includes flexibility exercises.
如果你在为竞赛、速度练习或者日常训练寻找一双轻便、平衡性好的跑鞋，那么性能训练跑鞋就是你的选择。
You should wear performance-training shoes if you are a runner who wants a light, well-balanced shoe suitable for racing, speedwork, or daily training.
他们通过练习瑜伽，冥想和“自我询问”来调节情绪平衡，以获得精神上的平静。
In regard to that, learning how to live with conscious awareness via yoga, meditation and the "somatic inquiry" helps us develop emotional balance and mental composure.
瑜伽是一种广受欢迎的运动，它结合冥想、平衡和力量练习，关注呼吸。
Yoga is a popular form of movement that unites meditation, balance and strength training with focused breathing.
在这段时间中我要做的最重要的就是找到在练习，休息和恢复三者的平衡。
During this time it's going to be important to find the right balance between practice, rest and recovery.
因此在冥想及合成时间中平衡精微体并意愿每一个精微体都拥有同等比例的气，这将是一个很好的练习。
Therefore it is good practice to balance the subtle bodies during meditation and synthesis time, intending each to have equal proportions of chi.
就我而言，除了一个平衡的饮食和平静的思想，我缺乏快乐的表演各种类型的练习。
As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises.
进行瑜伽练习。在你的周围找一个瑜伽班，学习瑜伽动作，这样能帮助你保持身心平衡。
Develop a yoga practice. Find a yoga class in your area and learn yoga postures that will help keep your body and mind in balance.
用一点点自律和练习，你就能通过几个简单方法让你更加快乐，更加平衡。
With a little self-discipline and practice you can make yourself a happier more balanced person through just a few simple practices.
现在你应该做的是睡好，吃好，对自己好点，让你的潜意识告诉你什么是平衡，然后再回到泳池练习。
Now is the time to sleep well, eat well, be kind to yourself, let your unconscious figure out what balance is all about, and get back in the pool.
我的赛车的平衡性比在昨天的自由练习中要好，但是对于跑单个计时圈来说仍不够理想。
The balance of my car was better than in yesterday's free practice, but still not perfect for a single timed lap.
虽然你在比赛中可能并不运用，但它却能帮助你在日常练习中建立起更加平衡的划水。
You may not RACE with these patterns, but they will help you build a more balanced stroke during your day-to-day practice.
在你的社区或者网上参加一个步行俱乐部，尝试练瑜伽和自行车并且练习，这会帮助你的肌肉很好的保持张力和平衡，直到你晚年。
Join a walking club in your community or online, try exercises like yoga and biking, and do exercises that will help you keep muscle tone and balance well into your senior years.
可以闭上眼睛练习山式来挑战自己的平衡。学会不借助任何外界因素来保持平衡。
You can challenge your balance by practicing this pose with your eyes closed. Learn to balance without any reference to the outer environment.
可以闭上眼睛练习山式来挑战自己的平衡。学会不借助任何外界因素来保持平衡。
You can challenge your balance by practicing this pose with your eyes closed. Learn to balance without any reference to the outer environment.
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