处理情绪
双语例句原声例句
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所以当你处理情绪问题时，你不仅要学会如何控制它们，还要学会如何接受它们，并应对由此产生的内疚和痛苦。
When you deal with the problem of emotions, you should learn not only how to control them but also how to accept them and manage the guilt and anguish arising from them.
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Rock在书中提到处理情绪只有三种选择。
Rock says there are only three options for dealing with emotions.
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当你拥抱痛苦，就会得到解放并找到处理情绪的办法。
And as you embrace your pain, you get relief and you find out how to handle that emotion.
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They also help us deal with the negative.
积极心理学还帮助我们处理消极情绪。
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