减肥食物主要原料以蔬菜类,水果类,纤维类为主,其功效就是可以起到减肥的作用,适用于中老年人群。
比萨但他们都是减肥食物吗?不!
我们知道这是一种典型的减肥食物,那些红宝石般的果肉是奇迹般的美味!
We know it smacks of classic diet food, but those Ruby Reds are MIGHTY delicious!
尽管这还没有确切的研究证明,但是你的新陈代谢速度可能被减肥食物所改变,包括低热量的甜味剂糖精,它增大了你获得体重的机率。
Though not fully researched and proven, your metabolic rates could be being altered by diet foods, including the low-calorie sweetener saccharin, which increases the chance of weight gain.
In this particular study, we took thirty people who enter in a weight loss clinic and we had them estimate the calories in these sort of common foods.
在这个实验中,三十人进入了一家减肥专科门诊,让他们估计一些普通食物中的卡路里
Here's a nice device, food blocker, if you need a little help.
这是一个很好的设备,食物阻挡器,它可以帮助你减肥
There are the specific food diets.
下面是特定食物减肥法
应用推荐