通常采用食用药物、药片、瘦身护肤霜、瘦身膏药、脂肪抑制剂、特定食物组合或是其他饮食减肥法。

They may tout pills, supplements, skin creams, patches, fat blockers, special combinations of foods, or other diet aids.

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尽管在这个减肥法周围有许多骗人的行为，但是它的确是一个非常简单方法，吃营养的食物，如水果、蔬菜和整谷粒，结合量的控制和锻炼。

Despite all of the quackery surrounding the diet, it's actually a very simple method of eating nutritious foods like fruit, vegetables, and whole grains, combined with portion control and exercise.

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There are the specific food diets.

下面是特定食物减肥法

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

There's the weird diets but hard to classify: Detox Diet, The Rave Diet, so if you're into raves you can go do that, and The Negative Calorie Diet, so these -the Negative Calorie Diet are ones that- where you eat food that have negative calories, so you consume it but it burns off more calories than it actually has.

这些是难以归类的减肥法,排毒法,锐舞减肥法,如果你对锐舞感兴趣,就可以照着做,还有负热量减肥法,负热量减肥法是指,吃具有负热量效应的食物,当你吃它的时候,消耗掉的热量比食物本身所含热量还多

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选