Dark, leafy green vegetables are an acquired taste.

深绿色叶片蔬菜是一个很好的爱好。

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Shrimp is full of zinc, and leafy green vegetables are full of folate.

虾中富含锌元素，绿叶蔬菜中又富含叶酸。

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Leafy green vegetables, beans, peas and lentils are all generally high in folate.

绿叶蔬菜、黄豆、豌豆和扁豆叶酸含量一般都很高。

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The exact cause of spina bifida is unknown, but experts agree women of childbearing age can reduce the risk of their child getting this disease by getting enough folic acid (at least 400 micrograms) from leafy green vegetables, fruits, beans or supplements and vitamin B12 (2.8 micrograms), found in meat and eggs.

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Eating plenty of fruits and vegetables, especially deep green leafy vegetables rich in vitamin K, can also help.

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People in Fukushima prefecture have been told not to eat 11 types of green leafy vegetables grown locally because of contamination worries.

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