The pork is cut to around 16 square centimeters in dimensions, consisting of half fat and half lean meat.

猪肉一般是五花肉，切成16平方厘米的方块烹饪。

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Investigation of dietetic behavior: Care for the rationality of diet (78.1%), consent of relationship between diabetes and high-energy diet (40.2%) and taking over a half fat (47.5%).

调查人群的饮食行为：关心饮食合理的占78.1%，同意糖尿病与高能量饮食有关的占40.2%，吃一半以上肥肉的占47.5%。

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The yolk contains all the fat and approximately half of the protein of the egg.

蛋黄含有鸡蛋中全部的脂肪和大约一半的蛋白质。

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A Happy Meal that includes a cheeseburger,French fries, and a soda contains half a day's worth of calories and saturated fat, along with nearly a day's worth of sodium, and two day's worth of sugar.

VOA: standard.2010.06.24

It is healthy, hearty meat, with a third fewer calories than beef and half the saturated fat of chicken.

WSJ: Get Your Goat On

Ostrich farmers point out that the flesh of their eccentric bird has half as much fat as chicken, lots of iron, and very little cholesterol - as well as being extremely tasty.

BBC: Iran makes huge ostrich sandwich

To lower the glycemic index of instant oatmeal, all you have to do is combine it with a little lean protein (add low-fat or fat-free milk or a half-scoop of protein powder after cooking) or healthy fat (top with a tablespoon or two of chopped nuts, which are also good for lowering cholesterol).

CNN: Is instant oatmeal just as healthy as traditional?