健舞轩舞蹈学校为你提供拉丁舞、标准舞、社交舞、单人拉丁舞及标准舞、普拉提瑜珈(Pilates Yoga)等舞蹈课程。普拉提乃新兴瑜珈,可改善脊椎问题,消除肩颈疲劳,腰酸背.
基于6个网页-相关网页
...oga),高温瑜伽(Hot Yoga),流瑜伽(Flow Yoga),力量瑜伽(Power Yoga),阴瑜伽(Yin Yoga),菩拉提瑜伽(Pilates Yoga)等等,当然还有诸如减肥瑜伽、理疗瑜伽、懒人瑜伽、办公室瑜伽等目的性瑜伽。
基于1个网页-相关网页
Fitness programs abound, from yoga and Pilates to step aerobics and strength training - either at home or in a gym.
健身项目种类繁多,从瑜伽和普拉提到踏板操和力量训练——或者是在家里或者是在健身房。
Examples of good cross training activities for runners include swimming, aqua jogging, cycling, strength training, yoga, and Pilates.
对于跑步者较好的交叉训练包括游泳,水中慢跑,骑自行车,力量训练,瑜伽和普拉提。
Pilates and yoga have also been universally accepted as forms of stress relief exercise.
普拉提和瑜伽也已成为人们普遍接受的减压锻炼方式。
应用推荐