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She teaches people how to take care of their bodies, eat right and live fully through Pilates, Yoga and Martial Arts.
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We have everything, bootcamps, mixed martial arts, boxing, Zumba, cycling, pilates, yoga.
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Afterward, bask in the pleasure of the spa's state-of-the-art exercise equipment, including an Aveda Spa Pool, hot tub and Pilates and yoga classes.
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Ms. Matthews recalls a duo in which one person was into running on the treadmill and lifting weights, and the other preferred Pilates and yoga movements.
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The target is women who spend time in their bare feet doing yoga, Pilates and dancing.
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The singer has always been associated with trends like yoga and Pilates and she has the arms to prove it.
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The centers--the first is already open in Plano, Texas--will have spas with yoga and Pilates classes and will sell organic foods, cosmetics and clothing.
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Working in California with coach Teri McKeever, she does hip-hop, yoga, Pilates and spin classes, trying to become a better all-around athlete instead of just a swimmer.
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Lots of easy movements, beach strolling, swimming, hiking, daily yoga or Pilates, yummy fresh local selections, lots of tropical fruits and vegetables, grilled fish or chicken, nothing complicated.
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The training even incorporated such classes as Zumba, Pilates, tai chi and yoga, says Dawn Baker, Dow's global director of talent management.
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