意志增强(hyperdulia) 意志活动的增多,不同的精神障碍表现不尽相同。躁狂状态情感高涨时,患者终日不知疲倦地忙忙碌碌,但常常是“虎头蛇尾”,做事有始无终,结果是一事无成。而有被害妄想的患者受妄想的支配,不断地调查了解,寻找所谓的证据或到处控告等等。
一项新的研究表明,如果你想增强意志力,你只要相信自己有这种意志力就行了。
If you want to increase that willpower, a new study suggests you just simply have to believe you have it.
基于这些发现,研究人员认为增强意志力的关键在于相信自己有充足的意志力。
Based on the findings, the researchers suggest that the key to boosting your willpower is to believe that you have an abundant supply of it.
如果你想增强你的意志力,不妨试试行走冥想。
If you're looking to multitask your willpower training, try walking meditation.
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