基于这些发现，研究人员认为增强意志力的关键在于相信自己有充足的意志力。
Based on the findings, the researchers suggest that the key to boosting your willpower is to believe that you have an abundant supply of it.
一项新的研究表明，如果你想增强意志力，你只要相信自己有这种意志力就行了。
If you want to increase that willpower, a new study suggests you just simply have to believe you have it.
不过研究也表明，我们的确有增强意志力的方法。
The good news is that research has shown us ways that we can improve our willpower.
应用推荐