Taking exercise can not only strengthen your body but also release you from stress.

做运动不仅能帮助你增强体魄还能让你从压力中释放出来。

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At the same time, Breus says, sleep deprivation causes your body to release more ghrelin, the hormone that signals hunger, and less leptin, the hormone that tells your body it's full.

同时，他说，睡眠不足会使身体释放更多的生长激素释放多肽和瘦素，前者会发出饥饿信号，后者则会告诉身体已经吃饱。

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So in response to that high level of blood sugar (known as glucose), the body will release more insulin into the bloodstream.

因为作为应对高水平的血糖(葡萄糖)的措施，身体将在血液中产生更多的胰岛素。

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they later said he was not armed. President Obama has rejected the release of photographs of the body, saying the images could incite violence.

VOA: special.2011.05.07

By determining how many of those molecules to hold onto, how many to keep in the body, how many to release determines the internal composition with regard to that ion.

通过控制体内这些分子的水平,即体内保有多少,又排出多少,就能够保证内环境中离子组成的稳定

耶鲁公开课 - 生物医学工程探索课程节选

use the whole body, hormones release, and then your body respond and get stronger.

用全身，分泌激素，然后你的身体会做出反应，会变得强壮。

要拥有好身材 - SpeakingMax英语口语达人

Your brain senses trouble and tells your body to release adrenaline-like substances into the bloodstream the so-called fight-or-flight reflex which increases blood pressure, thus the link to sleep apnea and high blood pressure.

CNN: Sleep apnea: Can it cause heart disease?

In particular, when people spend too little time in darkness, it seems that the body suppresses release of the hormone melatonin, which among other things is thought to fight tumor growth and cancers.

CNN: Unplug! Too much light at night may lead to depression

This, she surmised, was what death meant to them: the shedding of the unlamented body and the release of the spirit to a higher, better life.

ECONOMIST: Obituary