深睡眠还有心理学上的益处。

There are also psychological benefits of deep sleep.

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很多重要的生理活动都发生在深睡眠阶段。

Many important physiological processes occur during deep sleep.

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他们干扰入睡，防止深睡眠。

They interfere with falling asleep and prevent deep sleep.

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她倒在地上，在深睡眠。

She fell to the floor in a deep sleep.

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深睡眠阶段在主观上就是一段与外界环境几乎完全脱离的时间。

Subjectively deep sleep is a time of nearly complete disengagement from the environment.

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我们在深睡眠时所听到的东西可加强我们清醒时所学知识的记忆。

What we hear during deep sleep can strengthen memories of information learned while awake.

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因为入睡80- 100分钟后，人便逐渐由浅睡眠转入深睡眠。

Because sleep 80-100 minutes, people gradually from light sleep into deep sleep.

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事实上，长且深的睡眠能够防止记忆力的丧失。

The fact of long and deep sleep will save you from memory loss.

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睡眠分为四种层次，每层都比上层的状态深一点。 …

There are four levels of sleep, each being a little deeper…

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这种睡眠方式没有我们过去习惯上所说的睡眠年那么深和声音响。

The sleep is not the same deep, sound sleep that we are used to.

youdao

这种睡眠方式没有我们过去习惯上所说的睡眠年那么深和声音响。

The sleep is not the same deep, sound sleep that we are used to.

youdao