Of course, you'll need some time to catch your breath every so often, but the essential message is keep moving, extending and learning.
当然，每隔一段时间你都需要一些时间喘口气，但最重要的是不断运动、扩展和学习。
You'd better catch your breath after running.
你最好跑完步歇口气。
After running, walk a little bit just to catch your breath; then start again.
快跑完后，走一小段儿稳定呼吸，然后再开始跑。
When you finally cross the finish line, don't just stop to catch your breath.
当你通过终点，不要立刻站住调整呼吸。
This month you will have a chance to have fun and catch your breath, dear Scorpio.
这将会是一个让你有时机开心并且适时喘息的月份，亲爱的蝎子。
Soon you will be able to sit back, catch your breath, and decide what to tackle next.
不久后，您将能够坐下来，喘口气，并决定如何处理未来。
Like me, you'll probably have to stop to catch your breath a few times - it's a tough workout!
如果像我一样的健身强度，你可能需要时不时停下来喘口气——这真的挺累的！
Ever have one of those days when it seems there's not a minute to catch your breath, let alone meditate or relax?
究竟有没有那样的一天——连停下来喘口气、思考一下、放松一下的时间都没有？
A cardinal rule when running to a "code" is: Slow down and walk the final 50 yards, catch your breath, clear your head.
“守则”的一个基本的运行规则是：在最后50码放慢脚步，调整你的呼吸，头脑恢复清醒。
At the perfect pace, you should feel comfortable and relaxed-like you can finish a sentence without having to catch your breath.
保持最佳的配速，你会感觉到舒适和轻松- - -像你可以说一句话不需要喘气。
But after you've been there for a while and you catch your breath, you look around... and you begin to notice that Holland has windmills... and Holland has tulips.
但是当你在那里呆了一段时间，你开始能够平心气和地观察你的周围的时候…你开始注意到荷兰有风车，而且荷兰有郁金香。
I look at you now and feel my breath catch just as it did on that drizzly April day when your poor father walked you down the stairs and into marriage.
我注视着你，却难以抑制我的呼吸，就像在那个朦胧的四月，你的父亲和你一起走下楼，我们结婚了。
When you catch yourself thinking negative thoughts or acting in ways that decrease your motivation, take a deep breath, relax, and begin again.
当你发现自己有消极想法或会减少动力的行为的时候，做一个深呼吸，放松一下，然后重新再来。
When you catch yourself thinking negative thoughts or acting in ways that decrease your motivation, take a deep breath, relax, and begin again.
当你发现自己有消极想法或会减少动力的行为的时候，做一个深呼吸，放松一下，然后重新再来。
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