You'd better catch your breath after running.
你最好跑完步歇口气。
After running, walk a little bit just to catch your breath; then start again.
快跑完后，走一小段儿稳定呼吸，然后再开始跑。
When you finally cross the finish line, don't just stop to catch your breath.
当你通过终点，不要立刻站住调整呼吸。
When you finally cross the finish line, don't just stop to catch your breath.
当你通过终点，不要立刻站住调整呼吸。
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