You should sleep at least eight hours a day.
你每天睡觉应该至少8小时。
A child must sleep at least eight hours a day.
小孩每天必须至少睡八小时。
We need to have at least eight hours sleep a night.
我们每天晚上需要至少八个小时的睡眠。
Check your work and set it aside for at least eight hours.
检查您的工作，并将它设置预留至少八小时。
Everyone needs to have at least eight hours' sleep a night.
每个人每晚需要至少八个小时的睡眠。
Everyone needs to have at least eight hours' sleep a night.
每个人每晚需要至少8小时的睡眠。
And you have to put in at least eight hours a day visiting clients.
而你每天至少要花八个小时去拜访客户。
Make it a point to get at least eight hours of sleep and plenty of rest.
至少八小时的睡眠和足够的休息十分重要。
We should get up and go to bed early and sleep at least eight hours every day.
我们应该起床早点睡觉每一天至少睡8小时。
Don't try to work out, and make sure you get at least eight hours of sleep a night.
别急着锻炼，并确保您每晚至少有八小时的睡眠。
Most of us feel exhausted after working for at least eight hours a day, five days a week.
对于我们大多数人来说，在至少一周5天、一天8小时的工作之后都感觉很疲惫。
It has long been believed that getting at least eight hours of sleep a night is good for health.
227长期以来人们相信每天睡眠至少8小时是有利于健康的。
take at least eight hours to plug in those numbers, and the figures might not even be right”I said.
“要加进这些数字至少要用8小时，而且数字还不一定准确。”我说。
Offenders spend at least eight hours a day entering data and can only see visitors in the chat room once a week.
犯人每天至少要花费8小时来输入数据，并且每周仅有一次在聊天室见探访者的机会。
Doctors shouldn't tell all of their patients to get at least eight hours of sleep, he says in an editorial in the journal.
他在《睡眠》杂志上发表评论说，医生不应该要求所有病人都至少睡8小时。
Most adolescents can get by with at least eight hours of zzzzz’s a night, studies show, but ideally should garner at least nine.
研究表明，大多数青少年至少需要8 个小时的睡眠，最好9小时以上。
Therefore, it is very important that you get at least eight hours of sleep every night that you complete your workout routine.
因此，在完成锻炼计划后，每晚保证至少8个小时的睡眠，是非常重要的。
227the following appeared in a health magazine. "It has long been believed that getting at least eight hours of sleep a night is good for health."
227长期以来人们相信每天睡眠至少8小时是有利于健康的。
Those who slept an average of fewer than seven hours a night, it turned out, were three times as likely to get sick as those who averaged at least eight hours.
结果表明那些每晚平均睡眠时间少于7小时的人被感染的几率是那些每晚平均睡眠时间不少于8小时的人们的3倍。
The good news is that it is easy to pay back a sleep debt. Depending on how much in debt you may be, two nights of at least eight hours of deep sleep should get you back into balance.
人人都需要睡眠，但是每个人需要的睡眠时间却各有不同，一般来说八小时就足够了。
Italian women not only spend at least eight hours a day at work, they do around 90 minutes of housework, are busy cooking for a further half-hour and dedicate at least 20 minutes each day to exercise.
意大利妇女不单只要上至少8小时的班，还要花上大约90分钟来干家务、用半个小时做饭和用至少20分钟进行锻炼。
Usually, you must sleep for at least seven to eight hours every day, or you will get dark circles under the eyes.
通常，你必须每天至少睡7-8小时，否则你会有黑眼圈。
A man plotting revenge against his ex-wife dressed up as Santa, went to his former in-laws' Christmas eve party and shot dead at least eight people before killing himself hours later.
一名男子化装成圣诞老人在圣诞夜对其前妻实施报复。枪手在派对上射杀八人，并在数小时后自杀。
So I figured I had at least six to eight hours in my search.
我算了一下，应该至少有六到八个小时的时间来找那张票。
So I figured I had at least six to eight hours in my search.
我算了一下，应该至少有六到八个小时的时间来找那张票。
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