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这是选择健康零食的秘密——找那些饱和脂肪和反式脂肪含量低的。

Here's the secret to choosing a healthy snack-go for those that are low in saturated fat and trans fat.

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另外还有个办法：尽量在每顿正餐或者零食的时候吃一种水果或者蔬菜。

Here's another trick: try to include a fruit or a vegetable (or both) at every meal and snack.

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This is what Levi-Strauss says in taken from one of Levi-Strauss' most famous books] The Raw and the Cooked.

然后德里达说，这是列维自己说的,引自列维斯最著名的著作之一],《生食与熟食》

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I don't think it's a 100% lifestyle 'cause there are some people who, they just eat raw food.

我不确定那是不是一种100%的生活方式，因为有些人只吃生食。

有益健康的美食店 - SpeakingMax英语口语达人

What do you mean, "raw"? "Well, somebody's sitting in a field eating a carrot. That's raw," you say, but wait a minute: what is this notion of "raw"?

生食“是什么意思，嗯，某一个人坐在田野中吃萝卜，这是生食“,你说，但是等等，这个生食的概念是什么？

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