大蒜素是一种具有抗菌和抗真菌特性而烯丙基硫化物帮助血液循环，降低胆固醇和增强免疫系统的物质。
Allicin is the substance that has both antibiotic and antifungal properties while diallyl sulphides help circulation, lower cholesterol and boost the immune system.
别把牛奶巧克力放进糖果袋子，改放那些富含抗氧化物质的黑巧克力吧。黑巧克力含有有益益健康的类黄酮，有助于降低血压和胆固醇。
Skip the milk chocolate and sneak antioxidant-richdark chocolate into trick-or-treatbags. Dark chocolate contains a healthy doseof flavonoidsknown for lowering blood pressure and cholesterol.
豉油含有异黄醇，这种特殊物质可降低人体胆固醇，降低心血管疾病的发病率。
Soya oil containing different yellow alcohol, this kind of special material, reducing cholesterol can reduce human cardiovascular morbidity.
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