大蒜素是一种具有抗菌和抗真菌特性而烯丙基硫化物帮助血液循环，降低胆固醇和增强免疫系统的物质。
Allicin is the substance that has both antibiotic and antifungal properties while diallyl sulphides help circulation, lower cholesterol and boost the immune system.
别把牛奶巧克力放进糖果袋子，改放那些富含抗氧化物质的黑巧克力吧。黑巧克力含有有益益健康的类黄酮，有助于降低血压和胆固醇。
Skip the milk chocolate and sneak antioxidant-richdark chocolate into trick-or-treatbags. Dark chocolate contains a healthy doseof flavonoidsknown for lowering blood pressure and cholesterol.
豉油含有异黄醇，这种特殊物质可降低人体胆固醇，降低心血管疾病的发病率。
Soya oil containing different yellow alcohol, this kind of special material, reducing cholesterol can reduce human cardiovascular morbidity.
开心果能降低胆固醇，并可提供一些植物源性食物中常见的抗氧化物质，因此人们都知道开心果有益于心脏健康。
Pistachios are known to provide a heart-healthy benefit by producing a cholesterol-lowering effect and providing the antioxidants that are typically found in food products of plant origin.
新疆薄皮核桃，皮像纸一样很薄，用手可以直接剥开，核桃含有大量的不饱和脂肪、纤维、矿物质，特别是硒和维生素e，能很好地降低胆固醇和保护心脏。
Xinjiang thin walnut, hand can peel, walnuts contain large quantities of unsaturated fats, fiber, minerals, especially selenium and vitamin e, could well reduce cholesterol and protect the heart.
新疆薄皮核桃，皮像纸一样很薄，用手可以直接剥开，核桃含有大量的不饱和脂肪、纤维、矿物质，特别是硒和维生素e，能很好地降低胆固醇和保护心脏。
Xinjiang thin walnut, hand can peel, walnuts contain large quantities of unsaturated fats, fiber, minerals, especially selenium and vitamin e, could well reduce cholesterol and protect the heart.
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