早餐后锻炼可以改善基因表现。
有关心脏病的坏消息是:你是否会得心脏病有许多影响因素,包括你的基因,你吃的东西以及你锻炼的程度。
The bad news about heart attacks is that there are many factors that play in to whether you'll have one, including your genes, what you eat and how much you exercise.
众所周知,饮食不健康或缺乏锻炼更易导致胰岛素阻抗,所以有假设说,这些情况会改变譬如pgc - 1这样的基因上的外遗传标签。
It is well known that poor diet and lack of exercise make insulin resistance more likely, so one hypothesis is that these things change the epigenetic marks on genes such as PGC-1 alpha.
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