研究表明，在处理一项任务之前，只要锻炼十分钟，就可以通过增加流向大脑的血液量来提高工作效率。
Studies have shown that exercising for as little as ten minutes before handling a task can improve performance by increasing the flow of blood to the brain.
完整测试使用15种不同的消息大小，对于每种消息大小执行3分钟的测试，并度量网络流吞吐量和系统cpu利用率。
The full test run measured network stream throughput and system CPU utilization for 15 different send message sizes for 3 minutes per message size.
最好是在20分钟后，让体温计清零后再量一次体温。
Ideally, take two separate readings 20 minutes apart, and check that the thermometer is clean.
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