一些父母和孩子一起去学校，和他们在大学里度过一两周的适应期，帮助他们适应大学的生活。
Some parents travel with their children and spend the first week or two of orientation with them at university to help them ease into college life.
所以在第一周，你将体验到缺乏睡眠的感觉，因为这时，你的身体正在学习如何适应缩短的睡眠周期，过了适应期，你就没事了，可能感觉比以前更棒呢。
So during the first week you experience sleep deprivation as your body learns to adapt to shorter sleep cycles, but after the adaptation you'll feel fine, maybe even better than before.
适应一个相对温暖的环境大概要花两周的时间。
It takes about two weeks to get acclimatized to a warmer environment.
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