进入心流状态的人会失去对时间的感知，并生出一种极大的满足感。

People who enter a state of flow lose their sense of time and have a feeling of great satisfaction.

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好处：豆子里充满了纤维，它们能够让你保持饱腹感同时还能减缓糖类进入你血液的吸收过程。

The upside: Beans are packed with fiber, which helps keep you full and slows the absorption of sugar into your bloodstream.

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如果你感觉有些困扰，承认吧：许多简约主义者试图进入一种远离他们东西“被拥有”感的生活方式，生理上或心理上的。

If You Obsess, You're owned: Many minimalists enter the lifestyle in an attempt to free themselves of "being owned" by their Stuff, physically and psychologically.

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The strategic goals are the following: course six we want to help prepare freshmen and sophomores who are interested in majoring in course six to get an easy entry into the department, especially for those students who don't have a lot of prior programming experience.

以下是关键的目标：,我们希望帮助对于通过主修,从而进入本系这条捷径,非常感兴趣的大一大二生，尤其是那些,以前没有编程经验的人。

麻省理工公开课 - 计算机科学及编程导论课程节选