这既可以通过课程设置来完成，也可以通过校园内教室以外的活动来完成，例如艺术展览和国际专家的演讲。
This can be done both through the curriculum and through activities on campus, outside of the classroom, such as art exhibitions, and lectures from international experts.
这既可以小到一个人看电影，也可以大到尝试蹦极跳。
It can be as simple as watching a movie alone or as big as trying bungee jumping.
这既可以是一种有趣的和没有压力的时期，在一个人的人生。
It can be both a fun and stressful period in a person's life.
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