接着我开启了我的公路之旅，独自一人开夜车让我觉得好过些，我大声讲话，让情绪发泄，这样不至于在白天失控爆发。
So I left, and took a road trip. Driving always helped me get better for the night. I drive alone and talk out loud and let it all out so I don't burst up and explode during the day.
医生建议说，有压力的人要学会做一些新鲜有趣，富有挑战性的事情，好让自己的负面情绪有发泄的渠道。
The doctor recommends that those stressed people should try something new, interesting and challenging in order to give their negative feelings an outlet.
医生建议说，有压力的人要学会做一些新鲜有趣、富有挑战性的事情，好让自己的负面情绪有发泄的渠道。
The doctor recommends that those stressed people should try something new, interesting and challenging in order to give their negative feelings an outlet.
应用推荐