平衡食用鱼和地中海饮食的其它要素，比如水果和蔬菜，已经被发现可以减低认知能力下降的机会。

Balancing fish with the other elements of a Mediterranean diet, like fruits and vegetables, has been found to lower the chances of cognitive decline.

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对设计中这些要素和原则的认知程度是创造成功的视觉作品的第一步。

Awareness of the elements and principles in design is the first step in creating successful visual compositions.

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自我了解：第五个道德认知的要素是自我了解。

Self-knowledge: a fifth element of moral knowing is self-knowledge.

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The ABC: affect, behavior, and cognition that we'll talk about during the change week.

基本要素是影响，行为和认知,正是我们在改变周将要讨论的。

哈佛公开课 - 幸福课课程节选