而且，以往的研究表明：诸如最后期限的迫近，甚至于环境中的噪声之类的的紧张刺激有减弱求知动机的倾向。

But past research has shown that stressors such as looming deadlines and even environmental noise have a tendency to decrease epistemic motivation.

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给自己定一个最后期限，可以使你适当的发挥潜能，而不至于崩溃。

Make a deadline the causes you to stretch, but not break.

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在计划表上对一些事项做些突出的标记或在每一件事项后加注最后期限，可以使重要的事情不至于演变成紧急事件。

Flagging or highlighting items on your to Do list or attaching a deadline to each item may help keep important items from becoming urgent emergencies.

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