mental culture
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悲悯总是被说成一种重要的精神修养。
Compassion has always been said to be one of the most important spiritual practices.
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什么是精神修养？
What is spiritual cultivation?
这使得他反思到在他此生的生命结束之前精神修养的重要性。
It made him reflect about the importance of spiritual cultivation before his time in this life ran out.
精神修养是指通过调节人的情绪及心理活动，以使身心健康的养生方法。
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