碾碎的四川胡椒一汤匙。
Lucky牙齿脱落后只能靠他们用手喂她吃碾碎的谷粒和牛奶。
After her teeth fell out, Lucky had to be handfed with crushed grain and milk.
糙米、碾碎的干小麦、燕麦、大麦都是全谷类的一种,可以单独食用。
Brown rice, bulgur, oatmeal, and barley are other examples of whole grains that are eaten on their own.
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